Day 1 June 1st the start of something new

 It’s the beginning of June and that means I have 49 days til I’m 40 years old.   It’s a new decade of life and that milestone that many dread.   I currently weigh 224.4 pounds and I’m 5’2”.  That means I’m obese.  I wear a 14-16 pant and XL tops.  My goal weight is 140lbs.   My short term goal is to lose 25 lbs in the next 48 days.  How am I going to achieve that?    I’m starting low carb since that seems to be what causes me to gain weight and water weight.   I also plan to walk and go to the gym.   I know to do that I have to become disciplined and make a plan.  So come along with me on my journey to looking and feeling better about myself.  

This is my current day body.  Today I did a 3.37 mile walk in 1:11 hours 

I plan to log my food on the following day and I also will weigh in every Sunday.